'CHEST WORKOUT| BURN CHEST FAT | UPPER BODY STRENGTH WORKOUT'

00:23 May 15 0 0

'7 Minutes Upper Body workout - Back , Arms & Chest / No equipment | ‎@fitSANDY      HELLO guys in this video you will most effective upper body workout for beginners to advance and you don\'t need any equipment for this workout | @fitSANDY    ♾Only simle  exercise. All workouts based on reps ⏱            SIMPLE workout  ➖Beginners try  2 or 3 tests for best results  4 to 7 REPS workout  15 seconds rest  ➖Intermediate try 3 to 5 for good results  10 TO 15 seconds workout  20 seconds rest  ➖ADVANCE try 5 to 7 for amazing results  20 TO 25 seconds workout  25 seconds rest   Thanks again for the constant support. Much love to you all and good luck with the workout.  ____________________________________________________________   Don\'t wait for tomorrow guys , strat now! \'\" If you like this video PLEASE make sure to SUBSCRIBE it\'s big support for me  Link :-https://m.youtube.com/channel/UCYtDtBPWqBgRPVZtC06-3FQ _______________________________________________________ _______________________________________________________   My links   Instagram :- https://instagram.com/thefitsandy?igshid=1mmo1ynefvgq0 Facebook :- https://www.facebook.com/profile.php?id=100052499375307 YouTube :- https://m.youtube.com/channel/UCYtDtBPWqBgRPVZtC06-3FQ _______________________________________________________  MUSIC SOURCE  music credits ⚠️ 

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